Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Tuesday, October 21, 2008

Feelin' Hot, Hot, Hot

As some of you may know, I recently have lost some weight. 26 pounds to be exact! I worked the Weight Watchers program very devoutly over the spring and summer and ultimately reached my goal. What is the problem, then, you ask? Well, the problem is twofold.

First, I only made it to my Weight Watchers goal by the end of August, not my own personal goal. My personal goal was to lose another 10 to 15 pounds more after I hit my WW Goal.

Second, not only have I not been maintaining at my WW goal weight, I have gained a few pounds back! And, as sure as I am sitting here writing this post, I am NOT going to let myself get back to where I was and I don't like this upward progression on the scale that I am seeing each week!

So, after the little hiatus that I let myself take over the last 8 weeks, I am getting back on track and I am going to get Hot for the Holidays! I saw this challenge at Genesis Moments and Sarah's post inspired me to get in in on this great support system!

My goal is to lose a total of 17 pounds. I think that losing 10- 12 pounds by the holidays is reasonable, and if I lose more, even better. Here is how I am going to do it:

1. Go back to the Weight Watchers program fully. This means counting my points faithfully and accurately each day and staying within my target allowance. This program works for me. I've seen great results with it and I just need to get serious about it.

2. Go back to Weight Watchers for weigh-ins and meetings. I will set a goal to do this twice a month at a minimum and if I can get to more that will be even better!

3. Get my sorry self back to the gym. I haven't been there in months and I am wasting LOTS of money each month there. So, let me put the money and the membership to good use and get this remaining weight off!

Do you want to be Hot for the Holidays? Go to It's Almost Naptime and put a link to your blog under her Hot for the Holidays post and join the challenge. Then, leave a comment here for me so that I know you are playing along too! I'd love to have more people to support and be supported by. I will keep you posted on my progress.

I'm already feelin' hot, hot, hot!

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Sunday, August 10, 2008

Dory has a point, you know

Just keep swiming
Just keep swimming
Swimming Swimming Swimming....

Many of you know that I have been working the Weight Watchers program pretty hard for the last few months. It has been relatively "easy" (haha) to incorporate into my busy life and I've been extremely happy with the process and, especially, the results. I have actually hit my Weight Watchers goal weight and stayed at or below that number for 6 weeks of maintenence. So, this week I became a "Lifetime Member" of Weight Watchers. Reaching this distinction has many benefits, not the least of which is not having to pay for meetings anymore (as long as I am within 2 pounds of my goal weight and I go to get weighed in at least one time per month). But, I have to say, I am already feeling tempted to take a little "break". I've noticed I'm not counting my points as vigorously, not drinking enough water, and eating some foods that I know I shouldnt be eating. I still want to lose 10 additional pounds to reach my own personal goal weight and that just isnt gonna happen with ice cream and cheese steaks. But, I think I've gotten it out of my system and I must hunker down and focus.

At the same time, I went over to Mel's blog this morning and she also blogged about her Weight Watchers journey. I have to say that I am really inspired by Mel's post. I know that I can continue to stay on track and continue to be inspired by her success and mine!

As Dory says, I'm gonna just keep swimming........

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